Ovulation and Fertility Facts to Help You Get Pregnant

Understand Your Monthly Cycle

When you know your menstrual cycle, you improve your chances of getting pregnant. The first phase starts with the first day of bleeding during your period. Your body releases hormones, like follicle-stimulating hormone (FSH), that make the eggs inside your ovaries grow. Between days 2 and 14, those hormones also help thicken the lining of your uterus to get ready for a fertilized egg. This is called the follicular stage.

Copyright © 2013-2017 food.ndtv.com All rights reserved.